… but I’ve not really been outside yet for a few reasons. I took the dogs for a walk this morning but they ran off so I went back, got my trainers, and went for a run with them. Tango ran with me but Sparkie couldn’t be bothered – he was too busy hunting for pheasants and stuff. It took me about 12 mins to run around the field and so I reckon I might do a few more lapse of it in future. As long as the dogs can see me I won’t get too lost!
Tonight I plan to do a long run with the docs at Burkham. Not sure what long means but would be nice to do 90 minutes.
Tomorrow I plan to do a three hour bike ride early in the morning.
I’ve been running with the dogs this morning. In fact that seems to be pretty much the only exercise I have done recently. It’s also been tricky running with the dogs because of the heat. It is too warm during the day time so most of the runs have been very early in the morning or late at night.
- Sunday morning: 50 min run with both dogs
- Saturday evening: 40 min run with Tango – late in evening as a little warm before
- Saturday morning: 25 min run with both dogs – cut short as sun came out and so I turned it into a run and then walk
- Friday evening: 30 min run with Tango
- Thursday: 45 min lake swim, plus MTB ride to/from work, with car left at the lake.
Hopefully this afternoon will be a bike ride.
My cough is still there but it is less intense than before. I’ve had some tests to see what it might be but I don’t know what it is yet. Hopefully will find out more by the end of next week.