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	<title>Ironman Mark &#187; National Club Relay</title>
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		<title>Two new races for 2009&#8230;</title>
		<link>http://www.ironman-mark.com/2009/02/two-new-races-for-2009/</link>
		<comments>http://www.ironman-mark.com/2009/02/two-new-races-for-2009/#comments</comments>
		<pubDate>Sat, 21 Feb 2009 06:22:59 +0000</pubDate>
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				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Lanzarote]]></category>
		<category><![CDATA[National Club Relay]]></category>
		<category><![CDATA[New Forest Triathlon]]></category>

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		<description><![CDATA[I&#8217;ve decided to enter: - The New Forest Triathlon.  This is nearly an Olympic distance race on 3 May 2009.  I&#8217;ve entered it because I want to do a race before Lanzarotte and there are not many to choose from.  It has a 1,100m lake swim and so will be really, really cold.  I did [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve decided to enter:</p>
<p>- The <a href="http://www.racenewforest.co.uk/09NewForestTriathlon.htm" target="_blank">New Forest Triathlon</a>.  This is nearly an Olympic distance race on 3 May 2009.  I&#8217;ve entered it because I want to do a race before Lanzarotte and there are not many to choose from.  It has a 1,100m lake swim and so will be really, really cold.  I did it in 2007 and the lake swim caused me problems because (1) I wasn&#8217;t in the lake until a couple of seconds before it started and (2) my goggles kept leaking.  I was disappointed with the bike because it was the first time I had put clip on tri bars on to it for a long time and I wasn&#8217;t used to the position.  The run is mostly off road and I wasn&#8217;t used to that sort of thing then either.  Hopefully, I&#8217;ll do better this year.</p>
<p>- The <a href="http://www.pacesetterevents.com/national-team-relays.php" target="_blank">British Triathlon National Club Relay Championship</a> in Nottingham.  This is on 22 August 2009.  I am doing this with people at work and we are planning on entering three teams of four people.  I haven&#8217;t a clue what the distance is:  The swim is either 400m, 500m or 750m, the bike is either 15k or 20k and the run is 5k.  Different bits of the website say different things!</p>
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