About

August 17th, 2009 Leave a comment Go to comments

This is my blog.  Kind of obvious really.  But I am using it to track my Ironman journey.

So what is an ironman?  Well it is a type of triathlon where you have to:

- Swim: 3,800m (or 2.4 miles)

- Bike: 180km (or 112 miles)

- Run: 42.2km (or 26.2 miles)

The clock starts with the swim, finishes when you get to the end of the run and doesn’t stop in between.  My best time so far is 11 hours 44 minutes.  So it is quite a long event.

  1. Phil Callow
    June 17th, 2010 at 19:21 | #1
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    Hi sorry to “Stalk you” ? I saw a comment you made on a forum about it being easy to get hold of some Spokes for the Vuelta carbon Pro WR wheels you dont remember where you got them do you? cheers Phil

  2. AdminMark
    June 17th, 2010 at 20:55 | #2
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    @Phil Callow

    Hi Phil. I don’t remember but have a look here: http://www.vuelta.it/contact.html

  3. Ashley Walton
    July 15th, 2010 at 09:15 | #3
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    Nice blog Mark, hope the training is going well.

    BTW 10X100m@17m11s this week. ouch!

    Ashley

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