A good week
Well that was a good week. I surprised myself by doing quite a lot on the bike. Altogether, I did just over 11 hours of swim, bike and running (and surfing). Well, not much swim, quite a lot of bike and some running.
The picture is of a run I did earlier in the year. I ran along a river near Ringwood. Then the idea was then to turn left and run along a footpath. But it had been raining a bit. Oh well.