Realism?
Yesterday I got a severe dose of realism. Training for Lanzarote in the winter is hard. I am not doing as much bike work as I want to and that doesn’t feel good. I am not being as tight with the planning as I need to be and so I let things slip. Not good.
My healthy eating campaign did not go well either 6 days of good weight loss and then I put it all back on. It’s hard to eat healthy! So, I have now moved on to Plan B.
Plan B is a strict, 100% rule. No chocolate, cakes, croissants, waffles, buns, muffins, biscuits, sweets, chips or Chinese takeaway.
On Saturday I did a good 80 minute run. So it’s not all as bad as I make out…
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