It’s time to focus on what is important
It’s now time for me to focus on doing stuff that is important for getting around Lanzarote. I have been doing too many half-hearted 30 minute runs, too easy 30 minute turbo sessions and I have forgotten where the pool is. I certainly haven’t forgotten where they sell cakes and croissants.
It’s actually not that bad. I have been training consistently but only to 75% focus, not 100%. Today I went to do a 90 minute run but only ended up doing 40 minutes. There were a number of reasons for this but the main one was the mental focus. It just wasn’t there. But I can do something about that. That has to be what I concentrate on.
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