The training has started…

… and it feels good.
I’ve got a new coach. I’ve got a plan. And I’ve done the first three sessions in the first two days.
My target Lanzarote next year. My intermediate target is to race well in the New Forest in September.
The photo today is of my run. Descending intervals at 14.5kph, with 11kph in between.
Categories: Uncategorized