Day 13 – 100 in ten weeks
Today has been a good day. A 62 minute run and there is still time for the bike this evening. Nice.
Eating has gone really well today.
Yesterday I swam 5,050m. I did 10x400m and then a bit of swimming before finishing off with another 400m. And then an extra 50m to make it my longest pool swim so far.
Yesterday’s eating was pretty poor. I was at home and had plenty of opportunities to eat. And I did. Oh dear.
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